A woman in a green long-sleeve athletic top and black leggings sits on a large green exercise ball in a gym, holding a small dumbbell in her right hand, with gray socks and blue padded flooring around her.

Customized Training for Your Goals

Personal Training

Whether you’re looking for a quick, focused workout or a longer, more in-depth session, our personal training options are designed to meet your needs.

• 30-Minute Session: $45

Ideal for those short on time but still looking for a highly effective workout to stay on track with your goals.

• 1-Hour Session: $80

Get a comprehensive, personalized session to target your fitness goals with more detailed attention and guidance.

Choose the session that works best for you and start seeing results with individualized coaching every step of the way!